Sarah Glinski, RD
Sarah is a registered dietitian specializing in gut health. With over eight years of experience in the health and wellness industry, she combines clinical expertise with lived experience with gut health issues to inform everything she writes. Her goal as a writer is to ensure that complex health information is simplified without losing context so people can make informed decisions about their health. She currently lives in British Columbia, Canada, where she enjoys lifting weights, reading sci-fi/fantasy books, and crocheting in the company of her husband and two cats.
Author Library
Prebiotics, Probiotics, and Postbiotics: How They Work Together to Support a Healthy Microbiome and Colon Health
With all the different “biotics” on the market, it can be confusing to know which ones you need.
How Increasing Fiber Intake Supports a Healthy Microbiome—and Why It Matters for Colon Health
By now, you're probably no stranger to fiber for gut health. After all, fiber plays a key role in gut health and digestion.