Lauren Manaker, MS, RDN, LD, CLEC

Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.Lauren Manaker, MS, RDN, LD, CLEC, is an award-winning registered dietitian and three-time book author focused on providing clear and evidence-based nutrition guidance. Practicing since 2004, she holds degrees in Human Nutrition from the University of Florida and Clinical Nutrition from Rush University. A trusted medical reviewer and contributor to outlets like Good Housekeeping, Prevention, and Eating Well, Lauren is also a speaker who presents at professional health-focused conferences across the nation.

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Why Creatine Deserves a Place in Your Routine

As a Registered Dietitian Nutritionist navigating perimenopause, I’m always thinking about how to best support my body and mind as I age.

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